mok mok feeling

Assalamualaikum

hey hey

salam Jumaat

Harap semuanya sehat sejahteralah hendaknya 

tengah mengeluh ni

keluh kesah resah

badan makin debab

dah bukan huggable dah

dah nak masuk obese dah

hahahahaha

currently

i don't exercise at all

i don't control my diet at all

hahahaha

punahhhhhhh

rambut je yg thinning. lol

plan nak diet ke laut

plan nak pih gym hanyut

i need to be discipline lah kan

and yeah start semalam

dah mula jaga makan

no dinner after 8pm

wahhhhhh

need to lose weight

at least 5kg

takmo sado

nak skinny

lol

yuk petang ni jogging yuk

LULs

sekian, belog kali ini.

Yang mendut yang,

Achik Ezam

30 hari cabaran kurus achik

assalamualaikum

ahaaaaaaaaaaaa

dah khamis

pejam celik

tergolek telanjang

dah nak hujung minggu

anyway

since berkerja ni

i gain weight

like really really really gain weight

hahahaha 

matilahnak

save me. save rain forest. let's run. haha

almost setiap hari ada function

setiap hari ada meeting

setiap hari ada makan

dan makan makan

dan membesarlah bagai johan nawawi

baju semua dah sendat

seluar dah fit dah

aiyoyoyoyo

planning on  crush diet

starting from NOW!!!

hahahaha

hujung bulan 3 and early april

nak kena jadi pengapit kot

hahaha

kenalah look stunning

LOL

dia hensem. i tinggi. haha.

okay

i nak buat 30 hari cabarah kurus achik

hahahahaha

siapa nak join!!!!!!

jangan lupa

hashtag okay

#30haricabarandietachik

it will start tomorrow

30.01.2015

dapat lose 3kg pon dah good

hahaha

ko mampu

hahaha

okaylah

gottogonow

ada invtation

ada makan-makan

hahahaha

cabaran tu start esok okay

hahaha

change because you want to change

not people ask you to change

camtuh

tatatatitittututu

Sekian, belog kali ini.

love you macam lagu cinta,

Achik Ezam